My dance/movement journey started in 2010 when I read the book Dance as a Healing Art by Anna Halprin. To this day, I am grateful for her spirit and wisdom. It empowered me to cross the ocean on a Fulbright grant to become a Dance/Movement Therapy (DMT) student in the United States at Sarah Lawrence College.
After 10 years of experience in education, I have observed that the teaching methods currently in use in Vietnam cause students to suffer. Students are rarely encouraged to observe, ask questions or think critically in order to make their own decisions. In an ideal environment, students must learn inner leadership, personal responsibility, and self-discovery. They should add value to the world by playing a part in it. In this respect, traditional education is failing.
By experiencing my own body through movement and applying this experience in teaching, I see how creative movement empowers students to develop personality and strengthen their inner leadership. In one of my classes, “Movement with Nature,” I guided children to make physical contact and engage all the senses with a tree. Students pay attention to feelings, emotions and images stimulated by their contact with the tree, then are asked to dance with the tree and find their relationship to it. The tree is in you and you are in the tree. After that, they draw the tree and write about their experience. Children identify with nature by projecting themselves into the form of a tree through movement. From this process, they can obtain rich insights and meaningful connections to their life needs. One shy girl shared, “My tree is scared to sleep alone.” Another said, “My tree doesn’t like being hit.” Another child saw the trees as endless, a home that offered strength and safety. “I am here if you need help” her tree said.